Navigate life's profound shifts with an inner life coach dedicated to support you through life's profound shifts, grief, and loss. Cultivate deep resilience, rediscover joy, forge a richer connection with your inner self and the unfolding journey of life. Through weekly and monthly community gatherings explore a variety of holistic practices including: mindfulness meditation, the ancient practice of Restorative Yoga Nidra meditation, and the self-compassion practice of Restorative Yoga.
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